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Participa en la Primera Carrera Virtual Wonder Woman 2020

Utiliza una caminadora, bici fija o haz tu actividad física favorita para completar el reto. Registra cada kilómetro recorrido y utiliza el #CarreraVirtualWW para compartir en redes sociales tu esfuerzo.

 

 

 

Redacción / Revista GM5

editor@gm5.com.mx

La Primera Carrera Virtual Wonder Woman 2020 se realiza a lo largo de esta semana y hasta el próximo sábado 12 de julio. El reto consiste en completar 5 o 10 kilómetros en banda, puedes caminar o correr, hacer bicicleta, bailar o subir escaleras dentro de tu casa, practicar la actividad física de tu preferencia o simplemente dedicar tu ejercicio diario a esta iniciativa.

Para formar parte de la Primera Carrera Virtual Wonder Woman 2020 deberás llevar el registro de cada actividad que realices y compartirla en Facebook, Instagram o Twitter con el #CarreraVirtualWW.

Una guía que te puede ayudar a medir el equivalente en kilómetros es la siguiente:

10 min de ejercicio = a 1.5 km de distancia.

20 min de ejercicio = a 3 km de distancia.

30 min de ejercicio = a 5 km de distancia.

60 min de ejercicio = a los 10 km de distancia.

¿Qué esperas? Ponte los tenis, agarra tu lazo de la verdad, y súmate a este reto personal en donde la mayor recompensa será la satisfacción de participar en la Primera Carrera Virtual Wonder Woman 2020.

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